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Whole Wheat Flour, Organic
Farm and Sparrow grains are made with 100% North Carolina grains grown by small family farms in Western North Carolina.
Farm and Sparrow is an Appalachian based seed project, grain collection, and mill dedicated to expressing the regional terroir or American landrace grains and legumes. We believe that ancient and heirloom varieties should not be treated as historic entities but rather as living beings that continue to evolve in the field.
All of our grains are grown organically, with a focus on improving the genetic diversity of each plant. We work directly with small farms to create varieties that are uniquely adapted to their specific ecosystem. Our products are freshly stone-milled to order, a slow process which preserves the unique aroma and a flavor of each crop.